19 months-5 years
Thoughtful sleep support for toddlers
The toddler years bring big growth, big feelings, and changing sleep needs — often alongside new transitions. I offer individualized sleep guidance for families navigating this stage, with an approach that is responsive, developmentally informed, and focused on helping sleep feel more predictable and supportive of growing independence.
Sleep is starting to feel different than it used to.
Changes like growing independence, new routines, or big transitions can quietly affect sleep, even when nothing else seems obviously “wrong.” Bedtime are taking longer, nights may feel more unpredictable, or mornings may be starting earlier than expected. What was working…no longer does. You are in the right place!
Foundations
Clear, individualized guidance to support independent sleep and navigate common toddler transitions.
• Personalized sleep plan
• Initial review call
-45 day email support
$475
Guided Support
Ongoing guidance as you implement your sleep plan, with support for consistency, transitions, and growing independence.
• Personalized sleep plan
• Initial call
• Check-in call
• Graduation / wrap-up call
• Sleep log feedback
• Email + text support (business hours)
• Timeline-based support emails
$725
One-Time Sleep Strategy Call
A focused, one-hour call to talk through specific sleep concerns and problem-solve next steps. This option does not include a written plan or ongoing support.
Best for:
Families who want guidance around one specific issue or decision.
Includes:
• 60-minute call
• Practical recommendations and next steps
Cost: $70
Supported Transitions
Additional reassurance and hands-on support during early implementation, especially helpful during big transitions and changes in routine.
Includes everything in Guided Support, plus:
• Night 1 implementation support
• Sleep environment assessment
• More frequent sleep log review
• Proactive early outreach (email + targeted texts)
$900
Free Sleep Clarity Call
Not sure which option fits your family? Starting with a free clarity call is a good place to begin.
There is less screaming, crying, and protesting at bed time! Night time wakings have decreased.