NewBorn Sleep 0-11 Months
Thoughtful Sleep Support for the Early Days
Gentle, individualized sleep guidance for families navigating the newborn stage. My approach is responsive, developmentally informed, and centered on supporting your baby while helping your family rest more easily. Support begins with connection and fades intentionally as confidence and skills grow
The newborn stage can feel both beautiful and exhausting —
often at the same time. Long nights, short stretches of sleep, and constant changes can leave families wondering what’s normal, what’s working, and whether they’re doing something wrong. If sleep feels unpredictable right now, you’re not alone — and you don’t need to have it all figured out yet.
Foundations
-Clear guidance to start your sleep journey.
A clear, individualized sleep plan paired with a focused call to help you understand the guidance and start with confidence.
• Personalized sleep plan
• Initial review call
-30 Day email support
$375
Guided Support
-Reassurance as you implement your sleep plan.
Step-by-step guidance as you put your plan into action, with check-ins and messaging support along the way.
• Includes Foundations, PLUS:
• Check-in call
• Wrap-up call
• Sleep log feedback
• Email + text support (business hours)
• Timeline support emails
$575
Supported Transitions
-Extra support as you begin your journey to peaceful nights and joyful days.
Early reassurance with proactive check-ins and hands-on implementation support during the first days.
Includes every Guided Support, PLUS:
• Night 1 bedtime support
• Sleep environment assessment
• More frequent sleep log review
• Targeted early texts + proactive reach outs
$750
One-Time Sleep Strategy Call
A focused, one-hour call to talk through specific sleep concerns and problem-solve next steps. This option does not include a written plan or ongoing support.
Best for:
Families who want guidance around one specific issue or decision.
Includes:
• 60-minute call
• Practical recommendations and next steps
Cost: $70
Free Sleep Clarity Call
Not sure which option fits your family? Starting with a free clarity call is a good place to begin.